Welcome to Be Mindful Together, where I provide mindful family resources designed to help you navigate the three ripples of care.
My mission is to help families find a rhythm of connection, joy, and creativity.
Over 20 Years of Supporting Families through Stories and Connection
As an author and early childhood specialist, I create tools that help families move into a rhythm of joy.
Specifically, my work has always centered on supporting children and families through stress and big feelings. I also focus on the everyday challenges of growing up.
To every book and resource I create, I bring a foundation of professional experience. For example:
Early Childhood Expertise: My journey spans preschool classrooms and family shelters. Additionally, I spent years as a professional nanny. These roles gave me a front-row seat to the needs of children.
Academic Foundation: I hold degrees in Child Development. Consequently, every resource I build is rooted in the science of how children learn and grow.
Holistic Wellness: Additionally, I am a certified yoga teacher. I have specialized training in supporting children with autism, and individuals navigating major life transitions.
Creating Mindful Family Resources: The Story Behind the 3 Ripples
I created Be Mindful Together to translate professional experience into a collection of books and practical tools for the modern home. My goal is to provide resources across the three ripples of care:
Self-Care: Resources to help you find your own center.
Home Care: Stories and guides to reset the rhythm of your family life.
Community Care: Tools to help us build a more compassionate world, together.
By blending these worlds, I provide trauma-informed, practical support for your family’s unique journey.
Rooted in the Reality of Parenting
I’m walking this journey right alongside you. I know what it’s like to juggle carpools, meal planning, and the thousand tiny details that fill a parent’s day.
My three children are my primary inspiration (and my toughest critics!) for the stories and tools I create.
Some days are beautiful and some feel like survival mode. Both are normal, and both are welcome here.
You’re in the right place
If you’re a parent who wants to slow down without falling behind, you’re not alone here.
f you’re ready to move from survival mode to a sustainable rhythm, I invite you to explore my resource library. Whether you start with my original books or my free 7 Days of Calm guide, you’ll find simple, creative ways to bring ease into your everyday life.
I’m so glad you’re here.